Progressive Resistance – A Must For Growth Part 2

This is the second part of that article I shared yesterday with you. Thanks for the folks who shared this with me..There are three specific things you can do to find new baselines of weight in which you can incorporate the principle of progressive resistance. 

I learn a lot from this article and have increase my Strength by using these simple steps.. I also use all natural supplements not the synthetic vitamins you buy in the stores. If you think cheap is the way than you really don’t understand true health for your body. 

You can learn more about the author of this information at this is one cool guy…


Published by NewYorkMike

I am a Retired NYPD Detective,Business Owner and now a Social Entrepreneur... I love to Empower people to bring out their hidden Dreams and help them to go forward in life and accomplish them. I love Coaching people about better health solutions,Time Freedom and becoming part of a great Mission to Help kids who are dying of Malnutrition. Turn off the TV a few hours a week and get started. Let's have a conversation and see what your Hidden Dreams are and let's have fun finding the solution. God Bless Michael Geddes AKA NewYorkMIke

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